Nasim r

Coaching Experience

As a previous professional football player, I have worked with a lot of Professional coaches and have learned how to best get fast results for my clients. Having level 3 qualifications in sports science and running my own sessions and coaching 1 to 1s has given me a lot of experience to make my clients satisfied with their improvements. I coach clients from all ages and ability meaning you can be a beginner that's never touched a football to a pro level athlete, I also coach all ages from 0 to 90 years old, You're never too old or too young to play football.

Session Plan

A session plan would look something like this, I have brief but detailed chat with my client, ask what they want to work on or improve, then I will customise a session plan tailored for them depending on their age ability and their personal goals. the session will consist of a warm up, high intensity drills then progressive overload and repetitition in various techniques in football. The session would end with a cool down and stretching.