Nathan G

Coaching Experience

I am currently a Development Squad Physical Performance Coach at Queens Park Rangers FC, where I work with the club's Development Squad, ensuring players are physically prepared to transition into first-team football or maximise the opportunity to be successful during their first professional loan. My role focuses on developing the physical qualities required to compete at the highest level while supporting players as they progress from academy football into the senior game. Prior to joining QPR, I spent*three successful years at AFC Bournemouth, leading the physical performance programme for the U18 squad within the club's Category Two Academy. During this time, I was responsible for preparing players to make the step into the Development Squad (U21s), developing the strength, speed, power, resilience, and athletic qualities required to progress through the club's pathway. With extensive experience across academy and senior professional football, my career includes: Development Squad Physical Performance Coach – Queens Park Rangers FC (Current) Lead Academy Performance Coach (U18s) – AFC Bournemouth Head of Physical Performance (First Team)– Newport County AFC Head of Academy Sport Science– Ipswich Town FC Head of Academy Strength & Conditioning** – Oxford United FC As an FA Level 2 qualified coach, I combine technical football coaching with elite physical performance principles to maximise player development. Throughout my career, I have designed and delivered individualised strength and conditioning programmes, speed development, athletic development curricula, injury prevention strategies, and return-to-performance programmes that prepare players for the demands of elite football. My coaching philosophy is centred on developing robust, resilient, and explosive athletes capable of meeting the physical demands of the modern game. Whether supporting academy prospects on their journey towards professional football or working with senior players, I pride myself on delivering evidence-based coaching that translates into improved performance on the pitch. With experience spanning both academy and first-team environments, I am passionate about helping players unlock their full athletic potential and successfully progress to the next level of their careers.

Session Plan

The first session focuses on an initial assessment of your child’s movement competency, ensuring we understand how well they move. From there, your son or daughter will receive expert coaching aimed at improving their strength, speed, power, and overall athletic development. Football sessions are tailored to each individual, focusing on key areas such as ball manipulation, technical skills, and coordination to enhance football performance. I believe in the importance of creating realistic match scenarios in 1-on-1 sessions, allowing for direct application and faster improvement. For clients recovering from injuries, I offer specialized rehabilitation packages. Whether it’s an ACL, hamstring, or ankle injury, I’m here to help them regain strength, fitness, and confidence, ultimately enabling them to return to their sport stronger than before. Let’s work together to unlock their full potential and set them on the path to success!